This is a series of readings and meditation exercises designed with two types of learners in mind:
- Beginners wanting an introduction to the fundamental techniques of meditation and help getting motivated.
- Experienced meditators wanting a "tune up" that reinforces their understanding of the fundamentals and taps into deeper sources of motivation.
- Facilitator: David Scheuneman
An interfaith, universalistic study of Mahamudra, the ancient Tibetan system of meditation.
Under construction. Access by invitation.
- Facilitator: David Scheuneman
Meditation practice and spiritual development as depicted in The Ten Oxherding Pictures, also known as The Ten Bulls.
Guest access permitted.
- Facilitator: David Scheuneman